Welcome to a sampling of the Super Dan Online Academy (click on title to directly to the site). Simply stated, my purpose is to make better students and better instructors and to give back to the arts via distance learning programs.
Here are some sample videos of what the academy is offering;
*KARATE FREE SPARRING –
Super Dan Method of Free-fighting
Positioning – Basics of Offensive & Defensive Positioning (below left)
Beginning Free-fighting – Block & Blitz (below right)
*ARNIS
Empty Hand Disarm Against Strike #2 (below left)
Power Development In Striking With A Partner (below right)
*Shintai Kyousei Jutsu – Effortless Opponent Body Management
Preparation – Weight Distribution & Friction Management (below left)
The Importance of Opponent Structure Management (below right)