The Art of Effective Defense
$7.50
The Art of Effective Defense – How do you protect yourself against someone stronger and faster than you? What can you do if your opponent is too large to effectively hit? You must protect yourself. But how? Prof. Dan Anderson goes over the time tested and proven method of actually protecting yourself – the art of not getting hit. This skill is made into a simplicity which any student of the martial arts can easily learn and apply.
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