Labanan Solo Book & Video Bundle

Labanan Solo is Tagalog for solo combat. Besides the stick and empty hand partner practices Prof. Remy Presas taught, he also included solo exercises. These exercises, or Anyos, were part and parcel of every 2 day to 2 week camp he taught. Overall, there were 4 cane anyos and 8 empty hand anyos.

Covered in the book are not only each anyo fully depicted but in the empty hand anyo section, chapters on motion application and disruption of body structure as well. In the weapons anyos section I have included anyos for blocking, bolo (short sword), double cane (doble baston) and cane and dagger (baston y daga) – all based on the original anyos.

Included with the book is a 40+ minute long DVD demonstrating each anyo broken down step by step as well as executed in a flowing manner. This book is over 160 pages and contains hundreds of photo illustrations.  The book and video make a complete training manual for you.

“This is the most complete reference on the Modern Arnis solo combat exercises ever compiled!”
Prof. Dan Anderson

Note: This product comes in the form of Hard Copy Book & DVD discs or Digital download formats.  You save $$$ by buying the bundle package against individual purchases.  Please see options below.